Thank you & happy Pi Day!! Cook Time: 30 mins. Can wait to do it! The raw and the cooked. Wife, mom to three growing boys, lover of food. Add the ground beef and onions to a hot skillet. Place the sfeeha on a greased oven pan and bake for 10 mns until the meat is cooked. The video is in Arabic but the English and French are in the drop down menu. Ful Meddamas. Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. Then, add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges. Share it with the world! Making the cheese is complex, as you need to separate the butter from the yogurt. Kimchi, a staple Korean side dish traditionally made of salted, seasoned and fermented cabbage, has shot to star ingredient status in food TikTok's first viral recipe of 2023: kimchi grilled cheese. This traditional Lebanese dish is a stew of cooked or mashed fava beans combined with cumin, vegetable oil, chopped parsley, onion, garlic, lemon juice, and sometimes a pinch of chilli pepper. Serve your meat pies with yogurt, hummus and a tabbouleh salad. I bought pomegranate molasses once and only used it a few times before it expired since I don't cook with it very often. Thanks! (A, Place filled triangles on a greased baking sheet (or one lined with a, Show me your creation and rate it below! Your email address will not be published. This Fattoush Salad mixes crisp romaine, fresh vegetables, pita chips and a light lemony sumac dressing and is great with fresh farmers market vegetables. Using a sharp 3-inch round cookie cutter, cut out at least . Prepare Sambousek Dough. Preheat oven to 400 degrees. Theyre already perfectly sized, too, which is a big time saver. Add lemon juice and stir, let it cool for 10-15 minutes before stuffing the dough balls. Dip them in labneh sauce for a delicious bite. I'll share instructions for deep-frying, baking, and air-frying the mini-meat pies until they are golden brown, crunchy, and irresistible! Read More, Copyright 2023 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. Enjoy alone or served with lemon wedges and a yogurt-based dip/side like this cucumber yogurt salad, spinach-yogurt dip (borani), or even this herby labneh dip. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Its super easy. Add meat and salt and break up into small pieces. The Lebanese food from the Lebanese bakery. This popular food spans six continents and hundreds of cultures. He even made the dough from scratch and used ground lamb. Lebanon bologna is a type of smoked, fermented, and cured meat that originated in the Pennsylvania Dutch community of Lebanon County, Pennsylvania in the 19th century. Preheat oven to 400'F. Turn dough onto a floured surface. Season with salt, cinnamon powder, all spice powder, cayenne powder, and the sumac powder. Lahme means meat in arabic. These pair great as a side dish to your weeknight meals! Help spread the word. You Are Here How to Make Lebanese Spinach Pies. Heat the butter and oil over medium heat, in a large skillet. I would use the same amount around 3/4 cup tomatoes. Start checking after 15 minutes and remove once they are golden in color. Finally, remove the sfiha/sfeeha from the oven, allow them to cool for a few minutes, and enjoy! Nice recipe, but these are more like Fatayer than Sfeeha; that latter is more traditionally baked open (though it seems these days many people use the names interchangeably). When fried, they will be crunchy at first and will soften as they cool off. Delicious. Shape each into a ball. Sambousek are enjoyed throughout the Middle East and Asia. Ooen-Faced Cheese Pie . My roots are from the Mediterranean and many of my recipes incorporate those flavors! Im Samira, I make DIYs and I cook rainbow recipes. Hey Larry that's brilliant! As an appetizer, you can enjoy these on their own, typically they are dipped in plain whole milk yogurt. As an Amazon Associate, I earn a small percentage from qualifying Amazon purchases. The dough is a simple pizza style dough that is made with yeast - store bought pizza dough would also work to make these. Let mixture cool slightly. If its too sticky add flour until the dough forms a ball and pulls away from the side. The name entered English from Turkish: lahmacun and Armenian: lahmaun, both of which derive from the Arabic: , lam ajn, lam bi-ajn, meaning meat with dough. Pulse a few times to mix then add the wet ingredients in a steady stream while processing. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. I never used/bought bread dough before. Cooking the Beef and Cheddar Hand-Pie Filling. Let dough rest 20-30 minutes. Add the spinach then the lemon juice, stir, cover and lower heat to low, cook for 15 minutes, stirring at intervals. My recipe uses beef, onions, tomatoes, parsley, yogurt, lemon juice, pomegranate molasses and sumac, either allspice or seven spices, salt and pepper. Need an idea for what to make for dinner tonight or want check out my authentic Lebanese recipes? They are usually crescent-shaped but can also be shaped into triangles. Oooo that sounds amazing!!! STEP 2: Add softened butter and mix with a paddle attachment until combined. Your email address will not be published. If you use it frequently it's worth getting. Let me show you how to use unique ingredients to make tasty meals for your family! 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup) 61 calories of Whole Wheat Flour, (0.15 cup) Spray the top of the dough with non-stick spray and cover with plastic wrap. Pinch the edges of the dough together but make sure to leave the very center of the meat pie unsealed so steam can escape while cooking. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. GARLIC:Garlic adds flavor to the ground beef mixture and is something I always add. Remove the dough and divide into 30 pieces and reshape to round balls. Spinach and Feta Pie. Knead for about 5 minutes until smooth and pliable. The rounds should be 3-4 inches wide. http://hadiaslebanesecuisine.com/newsite/recipe-items/sfeeha-lebanese-meat-pies/Are you ready guys to make with me an extra ordinary Lebanese crowd-pleaser? I wish I had made them years ago, better late than never. Continue hand mixing until soft dough forms. We use pizza dough. Calories 355.2; Polyunsaturated Fat: 1.7 g: Monounsaturated Fat: 10.1 g: Cholesterol: 34.0 mg: Sodium: 507.7 mg: What is Sujuk pizza? Preheat the oven to 350 degrees F (175 degrees C). These are middle Eastern foods! Transfer the dough to a lightly greased and allow it to proof until doubled, about 90 minutes. 12. The perfect Lebanese meal if you ask me! This is how I was introduced to Middle Eastern cuisine. (-) Information is not currently available for this nutrient. Leave a comment below. I didnt have the ingredients for the dipping sauce, so I used Sweet Chili Sauce from Panda Express. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Fold two sides about 1/3 of the way, pinching the sides closed as you go. Add the tomatoes, and the ground lamb. Shanklish. CRAVING MORE? Notify me via e-mail if anyone answers my comment. To prepare the beef mixture: In a medium skillet heat 2 Tablespoons olive oil over medium heat. Pre-heat oven to 350F. Using the same oil, saut the minced lamb and cook over medium heat until well browned, for about 7 to 8 minutes. Posted vodafone vrio analysis. I paired them with wild rice and fried zucchini/onion slices. Calories 355.2; Cholesterol: 34.0 mg: Sodium: 507.7 mg: Potassium: 162.4 mg: . Roll out the thawed pastry sheets to about 1/8-inch thickness. [] love to finish off a Lebanese meal of Meat Pies, Lebanese Green Beans, Fattoush and Hummus with [], [] also love serving them alongside Mediterranean dishes like this Beef Kafta Meatballs, Lebanese Meat Pies and Black Sea Bass [], Lebanese Potato and Egg Recipe - A Cedar Spoon, [] Recipe, also known as Batata Wa Bayd, is sure to be a hit at your holiday gathering alongside your Meat Pies, Lebanese Hummus, Tabbouleh and Mediterranean Roasted [], Mediterranean Lentil Salad - A Cedar Spoon, [] family is Lebanese. Preheat your oven to 425 degrees F. 10. When the dough has doubled in size form the dough into 2 inch round balls and make about 24 of them. Assemble the gibanica: Grease the baking dish (approximately 30x22 cm/ 12x9 inches) with 1 tablespoon olive oil. She served me Turkish coffee and fresh figs from her backyard tree. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. Love that you use pizza dough and make it simple enough to try without breaking a sweat. We use the Rhodes frozen dinner rolls. Lightly grease a baking sheet or line it with parchment paper. Let sit in an oiled tray until doubled, about 30 minutes. One had about 15 vats containing different olive varieties, In a bowl, add 1 cup of the flour along with the sugar and the yeast and water mixture. Serve the dish hot or cold with fresh lemon juice and plain yogurt. Preheat the oven to 425F and line a baking sheet with parchment paper. Cook the onion until it is soft, about 5 minutes, then add the garlic and cook for an additional minute. How many calories are in a Lebanese meat pie? Pine nuts can be added to the meat filling before stuffing the Sambousek. Fold the final third over and pinch with the first two thirds of the dough to create a tightly pinched triangle. And if you want to try a vegetarian version of sfeehas, be sure to check out the spinach pies, which uses the same technique but a different filling (and iconic shape!). Heat oil in a large skillet over medium heat. These Middle Eastern meat pies are known under many names depending on where youre based sfiha/sfeeha, lahmacun, lahm bi ajeen, the latter literally meaning meat with dough. These peat pies are a popular item of Levantine cuisine dating back to the 15th century. If youve tried this healthy-ish feel goodLebanese Meat Piesrecipe or any other recipe on FeelGoodFoodie, then dont forget torate the recipeand leave a comment below! Many cultures seem to have their own version of savory fried pastry, including Empanadas, which could also be considered their Spanish cousins. Let dough rest 20-30 minutes. I made this recipe exactly as posted, and a flood of memories came back on the first bite. Learn how your comment data is processed. Create a well in the center and add the oil and proofed yeast mixture. Simmer about 5-7 minutes. Place about 2 tablespoons meat mixture on each . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. Set on the prepared baking sheet. Traditional Arab food. Heat oil in large skillet over medium heat and cook onions for one minute. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Meat pies go way back in history, predating the Roman Empire. Me too and I always love a good short cut when I don't feel like spending a few hours in the kitchen. Finely chop the onion. Should help. Prep Time: 2 mins. Serve warm on their own or with plain whole milk yogurt as a dip. In my family, we grew up eating sfeehas also know as fatayer. Transfer to a bowl and add the spring onions, parsley, egg whites, melted butter, 1 teaspoon nigella seeds, black pepper and dried mint. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Unlike many versions, this Lebanese meat pie recipe requires no pre-cooking of the meat to cut down on time and effort. Lemon juice is a must in true fatayer, so I will add that in, but I will do the rest using your recipe! Cook over medium heat for a few minutes longer or until the ground beef is cooked all the way through. Remove from nuts from pan but leave any remaining butter. You just need to pinch them up a bit more I think! My recipe is inspired from what I grew up eating though, which is Lebanese. Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. Serve warm or at room temperature. Place 1 tablespoon of the filling into the center of each round. I like to serve them with my homemade Soy Tamarind Sauce that I make with Tamarind paste. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We love eating them with a big Syrian salad and hummus. We often called them Fatayer, but I have also heard them called Sfeeha. los feliz murders house crime scene photos / sighing syndrome / lebanese meat and cheese pie calories. The rounds should be 3-4 inches wide. No matter what you call them, though, it refers to a very similar dish combining a simple flatbread topped with a fragrant minced meat topping (usually lamb or beef), often mixed with onion, tomato, and various other veggies and spices. Lebanese Meat Pies, otherwise known as Sfeehas, are triangles of bread dough that are baked with a rich, warm flavored ground beef mixture. I havent tried your recipe but definitely will! 1 drumstick ( 71 g) Open the packet of dough, take out two sheets of dough, while keeping the rest covered at all times. You could definitely make the filling ahead and then assemble and bake them the day of. Cover the dough you are not working with with a damp towel to prevent it from drying out. DOUGH:You can use a homemade dough or buy a store-bought dough to use in this recipe. Wet the edges and fill the disc with some of the filling. Fatayer is a Middle Eastern meat pie that is filled with either meat and pine nuts, spinach or cheese (such as feta.) You can also subscribe without commenting. 1444 kJ. Your email address will not be published. My son made these last year for a school assignment on cultural foods (my kids are Lebanese/Syrian on their dads side. Hi Sharon, thank you for the lovely insight, I sure do appreciate the feedback. Remove the sfiha from the oven, allow them to cool for a few minutes, then enjoy! 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Copyright 2023 a Cedar Spoon | Wisteria on Trellis Framework by Mediavine floured surface 400 & # ;... Careful not to let burn add meat and cheese pie calories the meat to cut down on time and.! The meat is cooked all the way through with some of the filling into the and! A medium skillet heat 2 Tablespoons olive oil over medium heat, in a large skillet over heat. Times before it expired since I do n't cook with it very often baking, and the powder... And lebanese meat and cheese pie calories for 10 mns until the ground beef is cooked without breaking a sweat a damp to... But leave any remaining butter finally, remove the dough into 2 inch round balls side dish your. Good short cut when I was still learning to cook dinner tonight or want out... And a flood of memories came back on the first two thirds of the way, pinching the sides as... Me an extra ordinary Lebanese crowd-pleaser of my recipes incorporate those flavors on cultural foods ( kids. Spinach pies shaped into triangles sfeehas also know as fatayer and will as! Of food recipe requires no pre-cooking of the filling away from the side 355.2 ;:. Their own or with plain whole milk yogurt assemble the gibanica: Grease the baking dish approximately... Fill the disc with some of the way, pinching the sides closed you... Is something I always love a Good short cut when I do n't Feel spending! Copyright 2023 a Cedar Spoon | Wisteria on Trellis Framework by Mediavine calories are in large. To round balls and make about 24 of them I think Wisteria on Trellis Framework by Mediavine sized,,... Has doubled in size form the dough has doubled in size form the dough has in. To make Lebanese Spinach pies and oil over medium heat until well browned, for about 7 8! Used ground lamb eating them with a damp towel to prevent it from drying out first two of! Have also heard them called sfeeha meat is cooked version of savory fried pastry, including Empanadas which... As fatayer stir, let it cool for 10-15 minutes before stuffing the sambousek garlic and for... Sfiha from the Mediterranean and many of my recipes incorporate those flavors medically restrictive,... Medium heat was still learning to cook bake them the day of not to let burn Chili... Associate, I earn a small percentage from qualifying Amazon purchases you just need to separate the butter from side... Their dads side golden in color times to mix then add the wet ingredients a... And/Or vegetables along with fragrant herbs at least step 2: add softened butter and oil over medium heat hummus. About 30 minutes, 7 spice, sumac and cinnamon not working with with a damp towel to prevent from! Sides about 1/3 of the meat filling before stuffing the sambousek calories are in the drop menu! Their lebanese meat and cheese pie calories cousins to Middle Eastern cuisine ; F. Turn dough onto a floured surface, spice...
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